Hyrox Race Prep: Watch my free training and set yourself up for success going into your next event.
Inside you will unlock a 3 phase strategy;
Taper Week - how should you train, rest and fuel yourself a week out.
Pre Hyrox - the day before and day of the race is just as important as the race itself. Know what you should be doing to stay focussed and fuelled.
Race Strategy - core steps to absolutely smash the race and get out in front!