Our Mission
Inside theta performance we are creating an environment for those in the pursuit of exploring their physical and mental limits. We aim to find true performance by aiding those who are searching for purpose in finding their human potential.
Ollie Russell
Head Coach
My name’s Ollie and I am the Head Coach at THETA Performance. I’m a strength and conditioning coach who works with athletes 1-1 online, to help them improve their physical and mental performance.
THETA Performance currently has athletes racing & competing in fitness events such as CrossFit, Hyrox, Ironman & Ultra marathons.
We also have team sports athletes in Rugby, Football, Basketball & many more.
Here at THETA Performance we provide professional coaching & education to our athletes!
Coaching
Coaching
Whether you’re new to the world of fitness, or have years of experience in the gym, 1-1 coaching can massively benefit your training. In your personal training program, we’ll incorporate specific training to meet the needs of your challenges ahead. All 1-1 coaching is 100% bespoke to your goals.
Weekly, Monthly & Yearly goal-specific performance training program
Nutritional health & performance support
Weekly access to coaching support
Monthly group video calls
1-1 Weekly performance reviews via video call
Steps to Success
Set the Goal
Identifying your goal gives us a long term vision, so we can set short term targets.
Create A Plan
We'll tailor a plan to suit your needs, specific to your ambition, schedule and experience level.
Regular Assessments
Our online app allows you to track your progress along your fitness journey.
Achieve Your Goal
Congratulations! The hard work's paid off. Now let's start on the next goal!
See What Our Clients Say About Us
Kieran
RPT Athlete
"Ollie pushed me into feeling uncomfortable and now I'm pushing the boundaries with what excites me"
Liam
RPT Athlete
"RPT is accessible for everyone"
Ty
RPT Athlete
"Being part of a team and bettering your environment, being around people who are likeminded is definitely the best thing you can do."
Laura
Hyrox Athlete
"I've been training with Ollie to prepare for Hyrox World Championships..."
Mitch
RPT Athlete
"It's not just Personal Training . It's everything around it"
Tom
Ultra Runner
"Completely different to previous ways I have been coached"
Free Training
Hyrox Race-Prep
Get access to my 3 phase strategy and set yourself up for success going into your next Hyrox event.
One of the best things about Theta is our community.
Join the Theta Performance community with like minded individuals, team meet ups & training weekends.
Ready to take your training to the next level?